empowered health

DIY Herbal Chest/Breast Massage Oil

Posted on by Jupiter's Labyrinth
Sweet Violet

Breast Massage is the utmost importance for everyone- for all genders- especially folks with large breast tissue as we have much more tissue to work with! Breast massage is a wonderful lymph supporter for the removal of wastes, circulation, elasticity of the tissue & even helps create firmer tissue with daily practice- for real:)
No matter your gender there’s a whole heck of a lot of lymph in the breast and chest area- it needs some attention! And did you know lymph does not have it’s own pumping mechanism or peristalsis to help it move fluid? Nope. So the more hydrated we stay, the more we move our bodies AND the more we massage- the more our lymphatic system thrives!

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When Anxiety & Uncertainty Is High…

Posted on by Jupiter's Labyrinth

We Need Support & The Plants Can Help!

Before Anything Else- when icky feelings set in, don’t fight them, let them flow & BREATHE. Taking some long slow inhales & exhales- especially longer exhales to help us feel grounded and let those feelings move through us in their own time & their own way. I love ESSENTIAL OILS to utilize for enhancing breath & connecting breath with mantra for calm. Here are some DIY ideas below:

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Love For Jupiter’s Labyrinth: Testimonials

Posted on by Jupiter's Labyrinth

I highly recommend Amanda to anyone who is looking for a highly skilled practitioner. She has an abundance of knowledge in many modalities including the use of herbs, ayruvedic health, energy work, crystals, flower essences, is able to easily connect with one’s power animals, as well as provide practical down-to-earth coaching skills. She is compassionate, a good listener, and easy to work with. From the moment I met her at my first session, I could tell she was totally committed to helping. With each visit, I receive exactly what I need.

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Post Vaccine Support

Posted on by Jupiter's Labyrinth

Vaccines are a heated topic and I’m not hear to tell you you should or shouldn’t get the Covid-19 vaccine. That’s your choice.

HOWEVER if you menstruate and decided to get the vaccine- you may have noticed your next cycle after receiving the vaccine was a little or A LOT out of whack. 

Like anything we take into our bodies, (food, air, water, pharmaceuticals, body care products, makeup…) it must be processed by our eliminative organs- especially our livers. Hormones are also processed through our liver and when we are bleeding during our cycles we have a lot more to process… add a vaccine that’s a cocktail of LOTS of components and BOOM – inflammatory response-our body is overloaded- hence a sluggish liver- hence a less than normal bleeding cycle.

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