1.Check In With Your Hydration & Not Just Water. Are you drinking 1/2 your healthy body weight of pure filtered water in ounces each day? Are you loading up on your healthy fats like avocado, nuts, seeds, nut butters, oils (unrefined coconut, olive, etc), wild salmon, cod, sardines, spirulina & supplementing with Omega 3? Hydration […]
Month: September 2018
Can We Truly Avoid Non-GMO Foods 100% ?
The history of genetically modified foods (and organisms) is a long and complex one. The role of Monsanto (a corporation that began in 1901) in the creation of GMO seeds & the well known Round-Up herbicide as well as the chemical weapon agent orange (yes, agent orange) is also an ENORMOUSLY long topic to touch […]