There is SO much science based information out there all about the importance of gut health. It’s enormous. And it makes perfect sense. Not only are we what we eat, but we are what we DIGEST. First thing is first. What’s your transit time? Meaning… how long does it take for food to go into […]
Let The Plants Lead You Back To Yourself. I Can Help. ~Amanda Marie-Komisarek Stanley CHP. CRIVPT