It Took Me A Year & A Half To Choose Myself Again You have to want it- change. Whatever the challenge is- the job, the home, the partner, your health, your happiness… you have to WANT to CHANGE. No one can do it for you. You might be hanging on by your last thread… but if […]
mind body spirit
Post Vaccine Support
Vaccines are a heated topic and I’m not hear to tell you you should or shouldn’t get the Covid-19 vaccine. That’s your choice. HOWEVER if you menstruate and decided to get the vaccine- you may have noticed your next cycle after receiving the vaccine was a little or A LOT out of whack. Like anything […]
Staying Sane, Safe & On Your Own Page
Oh my goodness! What a world we’re living in right now! In many ways it feels like we’re being accosted by one thing after the next every single day. In a world that is so heavily centered around technology, social media, massive amounts of information, massive amounts of opinions & massive amounts of emotions all […]