Vaccines are a heated topic and I’m not hear to tell you you should or shouldn’t get the Covid-19 vaccine. That’s your choice. HOWEVER if you menstruate and decided to get the vaccine- you may have noticed your next cycle after receiving the vaccine was a little or A LOT out of whack. Like anything […]
wellness
Sleep. It Does A Body Good.
As much as you might hate to hear it, you need to sleep. We all, as human beings need to sleep. Without it, we’ll literally perish. Since I’ve heard many of my friends, family & clients mentioning their sleep woes lately, I thought I’d share some of my favorite “good sleep” tips here. Eat Dinner […]
Why Herbs Don’t Work
3 Points On Why Herbs Don’t Work. No, it’s not the herb’s fault. It’s social medias fault. It’s every herbal advertisement’s fault. It’s every practitioner that generalizes fault. It’s every blog post & article that claims that X herb is good for Y because they used it and it worked. Just like every person on […]