The light, the dark, we need them both. And yet, sometimes the dark season seems long and hard. When we’re in the winter season, it’s time to slow, down, turn inward, become more quiet and introverted. And with this time for quiet, can also come a heaviness especially since, although the days become lighter after the Solstice, it still seems a long trek to the Spring.
So what can we do to bring a little bit more light & lightness into our wintertime to make it a little bit easier?