This is such an important factor in the health & healing field. When I launched my biz as Lion’s Tooth Herbals in 2006, my catch phrase was “You Are Your Own Best Healer.” And it’s the truth. No one can heal you- TRULY heal you, but yourself. Yes, you can seek out professional advice, be given drugs or herbs or surgeries, but YOU are responsible for taking care yourself & creating the lasting change of health. There are no quick fixes that last. The lifelong work is always ours to choose over & over again, and always worth while when we decide to choose it.
acceptance
The Gateway To Real Change
As human beings it seems we are constantly striving for something more. Something different. Something better. Something bigger. Something healthier. Something more impressive. Something to make us feel more accomplished.
The New Year is a time that has us taking stock in what has been or what is, and deciding what we want to change. Loosing some extra weight, training for a marathon, getting that new position, trying out the new full body cleanse, breaking out of that bad relationship or job.
Don’t Worry, No One Has Their $hit Together.
I’m sorry but it’s just the truth.
Life is filled with ups & downs, blessings and challenges and no one can have it ALL FIGURED OUT, all of the time.
It’s just plain impossible.
How could we grow & evolve in life, if the metaphorical waves didn’t capsize us once in awhile?
But “Where is this all coming from?” you may be thinking to yourself. Well I’ll tell you.
This past year & moving into 2018, has brought with it many personal challenges in my life. Some I’ve shared with you, and some I’ve not.
This new year has continued to push me & brought me to a place of yearning to be more and more real, authentic and unapologetic to where I am on my path.
You’re Doing Everything Right.
This is a friendly reminder that you are doing everything right. You’re exactly where you’re supposed to be doing what you’re supposed to be doing. Every step, every decision, every act, every “mistake”, every job, person, apartment, place, and even pet that comes into your life, was put there for a reason. No matter how […]
When Strong Emotions Hit… Follow These Steps
It Can Be A lot. You know, living. In the world. There is so much to process in our lives and in the world at large. It’s no easy thing and overwhelm can be a regular visitor in your life. It definitely is in mine. And guess what? It can be a helper and guide. […]
If Your Heart’s Needing Some Love…
My favorite quote to come back to in times of struggle is “The Only Constant In Life Is Change.” It’s helpful for to me in trying times as it reminds me that nothing is permanent and “This too shall pass”, whatever the situation may be. Sometimes… or I think almost always, the darker the storm that faces […]