This is such an important factor in the health & healing field. When I launched my biz as Lion’s Tooth Herbals in 2006, my catch phrase was “You Are Your Own Best Healer.” And it’s the truth. No one can heal you- TRULY heal you, but yourself. Yes, you can seek out professional advice, be given drugs or herbs or surgeries, but YOU are responsible for taking care yourself & creating the lasting change of health. There are no quick fixes that last. The lifelong work is always ours to choose over & over again, and always worth while when we decide to choose it.
change
The Gateway To Real Change
As human beings it seems we are constantly striving for something more. Something different. Something better. Something bigger. Something healthier. Something more impressive. Something to make us feel more accomplished.
The New Year is a time that has us taking stock in what has been or what is, and deciding what we want to change. Loosing some extra weight, training for a marathon, getting that new position, trying out the new full body cleanse, breaking out of that bad relationship or job.
It’s Okay To Say @#$% It.
Life can be rough, man.
And honestly, I’m sick of people saying “Suck it up.” Is that truly helpful, or are they just saying we should “stuff it” all “away”. I believe it’s the later.
Sometimes it’s okay to NOT be okay.
It’s okay to get pissed, to be crushed, to want to SCREAM, to want to wail like a 2 yr old who dropped their ice cream cone on the hot pavement… It’s okay.
Listening To Signs & Surrendering
If there’s one thing I’ve learned time and time again in the (almost!!) 36 years on this planet, it’s this: The Only Constant In Life, Is Change. Well, That And: Live For This Moment Because We Aren’t Promised A Tomorrow… Do What You Love & What Fills Your Spirit No Matter What… The Only Thing […]