health

DIY Abhyanga Oil

Posted on by Jupiter's Labyrinth
DIY Abhyanga Oil From Jupiter's Labyrinth

Use this massage oil before you hop in the shower, on your feet before bed, or with a partner any time you want to relax and infuse more love into your body.

2 Ounce Recipe:

Equal parts of~

Unrefined Sesame oil

Virgin Sunflower Oil

Melted Virgin Coconut oil

Optional:

4 Drops Rose Absolute

14 Drops Bergamot Essential oil

6 drops Cardamom Essential oil

Add to a food grade aluminum or plastic bottle with cap and shake well. Store in a dark cool place and enjoy! xoA

*All information shared on this site is for educational purposes only. Please use herbs under the guidance of your health care practitioner.

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Post Vaccine Support

Posted on by Jupiter's Labyrinth

Vaccines are a heated topic and I’m not hear to tell you you should or shouldn’t get the Covid-19 vaccine. That’s your choice.

HOWEVER if you menstruate and decided to get the vaccine- you may have noticed your next cycle after receiving the vaccine was a little or A LOT out of whack. 

Like anything we take into our bodies, (food, air, water, pharmaceuticals, body care products, makeup…) it must be processed by our eliminative organs- especially our livers. Hormones are also processed through our liver and when we are bleeding during our cycles we have a lot more to process… add a vaccine that’s a cocktail of LOTS of components and BOOM – inflammatory response-our body is overloaded- hence a sluggish liver- hence a less than normal bleeding cycle.

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When In Doubt… Listen

Posted on by Jupiter's Labyrinth

In every single session I’ve had with a client, one practice is brought up time and time again…. Meditation. Wait! Stop! Before you say to yourself “I’ve heard this before… I can’t meditate, I tried.. OR Meditation is for hippies or I fall asleep, or I’m not Buddhist”… or any other excuse your mind is giving you to navigate away from this page… I beg you to hear me out.

If you’re picturing someone sitting in lotus pose on a mountain chanting “OM” and think that is the only way to meditate…thankfully you’re wrong lol! There are so many different ways to meditate- some simple and some complex, but all super effective.

Effective for what you might ask? Why the heck would you want to meditate at all

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7 Things To Create More Peace, Ease & Health In Your Autumn

Posted on by Jupiter's Labyrinth

1.Check In With Your Hydration & Not Just Water.

Are you drinking 1/2 your healthy body weight of pure filtered water in ounces each day? Are you loading up on your healthy fats like avocado, nuts, seeds, nut butters, oils (unrefined coconut, olive, etc), wild salmon, cod, sardines, spirulina & supplementing with Omega 3?  Hydration of water & fats is sooooo important especially when we’re moving into Autumn or Vata Season.  Our environment becomes cooler & drier as the season presses toward Winter, and so do we. Staying lubricated is a must for getting ahead of cold and flu season with a strong immune system.

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Why Herbs Don’t Work

Posted on by Jupiter's Labyrinth

3 Points On Why Herbs Don’t Work.
No, it’s not the herb’s fault.

It’s social medias fault. It’s every herbal advertisement’s fault.  It’s every practitioner that generalizes fault. It’s every blog post & article that claims that X herb is good for Y because they used it and it worked.

Just like every person on this planet is highly unique & individualized in their make up & personality, so is every herb. Each herb on this planet is equally unique in it’s make up, properties & energetic qualities AND how it will work in an individuals body.
Some herbs are warming, stimulating and activating. While other herbs are cooling, astringent & drying.

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