Don’t get me wrong! I love my chai tea! I love my sugar! Both are stimulants & affect the adrenals and if long term use persists they can drastically weaken our adrenals. That’s why my motto- as challenging as it may be has always been “everything in moderation-even moderation”. My husband is a wise man […]
herbal energy
Allies For Clarity & Focus
Ah, yes. This question comes up a lot and with good reason! We’re an overworked world filled with type A’s who just don’t know how to stop:) I can relate. So other than caffeinated herbals, who can help us on a more holistic front for energy and focus? {I could go on for days and […]