yoga

Don’t Worry, No One Has Their $hit Together.

Posted on by Jupiter's Labyrinth

I’m sorry but it’s just the truth.
Life is filled with ups & downs, blessings and challenges and no one can have it ALL FIGURED OUT, all of the time.
It’s just plain impossible.
How could we grow & evolve in life, if the metaphorical waves didn’t capsize us once in awhile?
But “Where is this all coming from?” you may be thinking to yourself. Well I’ll tell you.
This past year & moving into 2018, has brought with it many personal challenges in my life. Some I’ve shared with you, and some I’ve not.
This new year has continued to push me &  brought me to a place of yearning to be more and more real, authentic and unapologetic to where I am on my path.

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Self-Care Kitchari Week

Posted on by Jupiter's Labyrinth

It’s the holiday season.
That means indulgences, eating lots of different kinds of foods, drinks, staying out late, packed schedules and rush, rush, rush!
So, where is the time for self care? Sometimes it’s nowhere to be found.
And yet, this is the time of year where I feel I need MORE self care & MORE of a “reboot” mind, body and spirit.
So, before the holidays really take off…I’m doing a week devoted to self-care. Would you like to join me?

This is what MY WEEK is going to look like, but you can do any variation or combination that suits YOUR schedule and needs. You can even start next week if you like. You’re the boss. 

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