There are so many things to discuss when talking about nourishing and supporting our “pelvic vessel” and all of the very important parts that reside in it! But just like any health issue at all…. we have to look at the basics… and start simply. For those of you who follow me, brace yourself for […]
Self Care
My 2 Cents On Essential Oils
Essential oils are highly potent medicine that deserve to be used with respect & care. I’m an old school herbalist and I truly and deeply believe in the use of WHOLE unadulterated/unprocessed herbs when used as medicine (especially for internal use)- the way mother nature created them. AND in the same breath, I admit that […]
Why I’m NOT An Allopathic Herbalist
Typically when we hear the word “allopathic” we think of western medical doctors. But if we’re being honest any health and wellness practitioner of any background can treat their clients allopathically. A chiropractor who has you coming in every week for an adjustment but doesn’t show you any exercises or postures to practice at home […]