Wise Water is a very dilute tea of balancing “tri-doshic” herb seeds meant to aid in digestion and general detoxification of the body.
You’ll Need
1 tsp Fennel Seeds
1 tsp Coriander Seeds
1/2 tsp Cumin Seeds
tea strainer (optional)
Pure/Filtered water
*Fresh grated ginger
*Fresh squeezed lemon or lime
*optional
~Get your water boiling.
I always use my good ole’ 32 oz mason jar but you can use any 12-32 ounce drinking container (that’s meant for hot liquid) you’d like!
If you don’t mind the seeds floating around in your mason jar as you drink it, go ahead and just toss the seeds in- if you want the seeds to be contained put them in a tea strainer and then put your strainer into your mason jar.
Fill you jar 1/2 way with hot water and the rest with filtered room temp/cool water.
That’s it! Drink it throughout the day!~
I also love adding a pinch of fresh ginger & lemon or lime. You could try that if you like too!