Being in the dirt has always calmed me & brought me peace (well, I am a Taurus). And while I know getting elbow deep in garden beds isn’t everyone’s idea of a blissful afternoon there is definitely something about the Autumn season that brings us back into ourselves. It makes us turn inward, dig deep […]
herbs
Taking Care Of Our Lovely Pelvic Parts
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There are so many things to discuss when talking about nourishing and supporting our “pelvic vessel” and all of the very important parts that reside in it! But just like any health issue at all…. we have to look at the basics… and start simply. For those of you who follow me, brace yourself for […]