There are so many things to discuss when talking about nourishing and supporting our “pelvic vessel” and all of the very important parts that reside in it! But just like any health issue at all…. we have to look at the basics… and start simply. For those of you who follow me, brace yourself for […]
hormones
How Do I Get Off Of Chocolate?
Dear I Want to Quit Chocolate, My first question for you is why? I’m a big believer in enjoying life to the fullest including indulging in a sweet treat every now and again. I find that trying to go cold turkey forevermore with health or diet fads or completely depriving yourself of things that you […]