Wise Water is a very dilute tea of balancing “tri-doshic” herb seeds meant to aid in digestion and general detoxification of the body. You’ll Need 1 tsp Fennel Seeds 1 tsp Coriander Seeds 1/2 tsp Cumin Seeds tea strainer (optional) Pure/Filtered water *Fresh grated ginger *Fresh squeezed lemon or lime *optional ~Get your water boiling. […]
Author: Jupiter's Labyrinth
My Basic Kitchari Recipe
There are gazillions of kitchari recipes out there and you are more than welcome to make one you’ve used before or search online. The one I’m sharing with you is my own version that I’ve tweaked along the way with each panchkarma I’ve done and there’s room to change things up. It ‘s a great […]
5 Reasons To Keep “Weeds” In Your Garden
1. Attract More Pollinators! You know the bees and hover flies and all of those other critters that pollinate and cross pollinate our food crops for us?! Well they need food too- and they prefer the “wild” stuff – especially Dandelions, Violets & Clover. 2.What’s Your Soil Like? Soil testing is a must for healthy […]
Wild Weed Pesto
Super Simple, Super Yummy, Super Good For You! -1 cup of Basil -1/3 cup of Seaweed (Arame, Dulse, Nori or Wakame) -1/3 cup chopped fresh Dandelion greens, Nettle leaves and or Chickweed -1/3 cup of scallions, Parsley and or Cilantro -1-3 cloves of Garlic (depending on how much you like Garlic…I LOVE it J) -1/3-½ […]
Still Not Clear About My Work? Let Me Clarify…
I’ve realized recently that since I stopped selling herbal products (several years ago!) even some of my close friends & family don’t actually understand what I do for work- they can’t really put it into words. And then I realized, wow. Maybe I’m not being clear on what I do either… hence; this blog post. […]
My 2 Cents On Essential Oils
Essential oils are highly potent medicine that deserve to be used with respect & care. I’m an old school herbalist and I truly and deeply believe in the use of WHOLE unadulterated/unprocessed herbs when used as medicine (especially for internal use)- the way mother nature created them. AND in the same breath, I admit that […]
How Do I Get Off Of Chocolate?
Dear I Want to Quit Chocolate, My first question for you is why? I’m a big believer in enjoying life to the fullest including indulging in a sweet treat every now and again. I find that trying to go cold turkey forevermore with health or diet fads or completely depriving yourself of things that you […]