DIY

DIY Herbal Chest/Breast Massage Oil

Posted on by Jupiter's Labyrinth
Sweet Violet

Breast Massage is the utmost importance for everyone- for all genders- especially folks with large breast tissue as we have much more tissue to work with! Breast massage is a wonderful lymph supporter for the removal of wastes, circulation, elasticity of the tissue & even helps create firmer tissue with daily practice- for real:)
No matter your gender there’s a whole heck of a lot of lymph in the breast and chest area- it needs some attention! And did you know lymph does not have it’s own pumping mechanism or peristalsis to help it move fluid? Nope. So the more hydrated we stay, the more we move our bodies AND the more we massage- the more our lymphatic system thrives!

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5 Tips To Get Ahead Of It!- Cold & Flu Season

Posted on by Jupiter's Labyrinth

Yes, Yes, I know… we just barely said goodbye to August… but the change happens fast (especially if you live in New England). So, do yourself a favor and ACT NOW to strengthen your immune system with some simple tools & daily practices to keep yourself ahead of the season.

1. Drink water. 1/2 Your healthy body weight in ounces. Yes, I know. It seems so simple, and it is! But our bodies are about 60-70% water so it is SO VERY VITAL to our health and well being. Don’t believe me? Read more about the benefits of drinking water here. And the best thing about water? It’s practically free! Tip:Add lemon, lime or other fruit to make it yummy! Carbonated water creates gas & bloating in the body… keep it to still water if you can.

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Finding the Light In The Dark.

Posted on by Jupiter's Labyrinth

The light, the dark, we need them both. And yet, sometimes the dark season seems long and hard. When we’re in the winter season, it’s time to slow, down, turn inward, become more quiet and introverted. And with this time for quiet, can also come a heaviness especially since, although the days become lighter after the Solstice, it still seems a long trek to the Spring.

So what can we do to bring a little bit more light & lightness into our wintertime to make it a little bit easier?

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DIY Rosewater

Posted on by Jupiter's Labyrinth

Rosewater, flower water, hydrosol… you’ve probably heard these words used before especially for making your own body care products or even cooking exotic dinner recipes in the kitchen. First of all… what is Rose water? Although a lot of folks will tell you rose water is just rose tea and that you can simply make […]

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